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be the HEALTHIEST you!

June 1, 2018

Looking for a healthy, simple, yet yummy meal? This recipe is for you then! 

Foil-it-Up Baby – Salmon with Shitakes and Ginger-Scallion Butter

Serves 3

INGREDIENTS for foil packets

3-6 oz. salmon, skinless fresh water

4 cups spinach, fresh

1 cup shitake mushrooms, sliced

¼ cu...

May 25, 2018

Something amazing happens when you roast tomatoes – and then you add goat cheese.  This is an easy crowd pleaser.

Serves 2


5-6 medium tomatoes

4 oz. raw goat cheese, soft style

Pinch of sea salt


1. Preheat oven to 350 degrees.

2.  Spray a baking sheet...

April 19, 2018

Have you heard of the “The Rabbit Collection”? Learn to eat your way to lean/skinny!

The rabbit collection provides never ending chomping sensation with tons of greens and fibers to fill you up and satisfy any appetite. Eat your way to lean.

The Rabbit – Smashed Cucumber...

March 30, 2018

Easter is coming up this weekend and here is the perfect thing to serve. It is a colorful, healthy treat to celebrate the day. It only takes 5 minutes to make and it serves 2.


  • 1 cup coconut milk (full fat, canned)

  • 12 oz frozen raspberries (organic is...

February 27, 2018

Looking for a satisfying side item? Check out this low car FAUX mashed potato recipe. It serve 6-8 people and is perfect for your cravings. 

This recipe can be made ahead of time and reheated. Another clever ideas is --- make this batch and use any leftovers to make an...

February 21, 2018

Breakfast never looked so easy!   Make once, eat it many times - I love that! This recipe serves 4.

Quiche is super simple to make, and the perfect way to use all your leftover veggies before they go bad. Quiche is great for brunch with friends, or even "breakfast...

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