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be the HEALTHIEST you!

March 23, 2019

Health fats are good for you right? Sure, if your DNA can handle it. Kendra was eating a lot of healthy fats, but her DNA results showed her that her body need a higher carb intake than she was giving herself.

She cut way back on the fats and increased her healthy carb...

March 19, 2019

Yvonne had been working to change her body composition. She was eating a healthy diet full of lean proteins and working out hard every week at the gym.

But....after she got her DNA results, she learned something that shocked her....she needed to be eating more healthy f...

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