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be the HEALTHIEST you!

December 17, 2018

Only 5 ingredients, 10 calories and 5 minutes to make.


1 glass purified water

2 teaspoons organic lemon juice

1 teaspoon raw honey

2 teaspoons organic apple cider vinegar

1/2 to 1 teaspoon cinnamon OR dash cayenne pepper


1.  Boil the water, then add al...

February 27, 2018

Looking for a satisfying side item? Check out this low car FAUX mashed potato recipe. It serve 6-8 people and is perfect for your cravings. 

This recipe can be made ahead of time and reheated. Another clever ideas is --- make this batch and use any leftovers to make an...

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