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be the HEALTHIEST you!

March 19, 2019

Yvonne had been working to change her body composition. She was eating a healthy diet full of lean proteins and working out hard every week at the gym.

But....after she got her DNA results, she learned something that shocked her....she needed to be eating more healthy f...

December 17, 2018

Only 5 ingredients, 10 calories and 5 minutes to make.


1 glass purified water

2 teaspoons organic lemon juice

1 teaspoon raw honey

2 teaspoons organic apple cider vinegar

1/2 to 1 teaspoon cinnamon OR dash cayenne pepper


1.  Boil the water, then add al...

March 30, 2018

ENVIRONMENT TOXINS can make you fat and cause diabetes. Inside the body, these chemicals monkey with your ability to balance blood sugar and metabolize cholesterol. Over time, the changes can lead to insulin resistance.

This discovery should be headline news but no one...

March 16, 2018

Are you trying to lose a few pounds before the summer gets here? If so, I have 2 weight loss tips you can try today! Don’t wait- these are simple things you can do right away.

Here are some tips you can try. Or if you want to let us take it into our hands for you, then...

February 28, 2018

Have you tried everything on the market to lose weight but just can’t seem to crack the code. So many of my clients are ready to drop those pounds, but have no idea how to do that. That’s why the DETOXme program I’m offering is so effective. Not only do I give you the...

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