Solutions for Athletes

*Performance FASCIAtherapy

Body therapy that speeds muscle recovery by increasing mobility, blood flow and oxygen to muscle. Releases adhesions and helps define musculature and allows full contraction and performance from the called on muscle or muscle group.  90-minutes.  


30-minutes in the infrared sauna + 60-minutes fascia therapy.

*DNA Diet

A Genetic Diet is NOT about deprivation and will help YOU not to waste a morsel of food or ounce of effort on a diet that is not going to be effective for YOU! 


Are carbs my friends or enemies?

Do I eat vegan or carnivore?

Do I need to do cardio or can I just lift weights?

How does a person know? Well, you TEST vs. GUESS!


STOP STRUGGLING with your CONFIDENCE, ENERGY, WEIGHT LOSS & SAY BYE-BYE TO GUILT!!! Most of the time we fail on diets because IT WAS NOT THE ONE FOR “YOU”!​

So what’s next?

Reserve your spot (see below)! Questions? Call Tamara (619)653-9333.


Once you have reserved your spot – you will either be mailed your DNAme saliva collection kit or you will come into the office (I'm located in La Jolla) and get your DNA kit. Your DNA test is a saliva cheek swab and it's really easy to do. Federal Express will pick up your DNA sample and get it to the lab ASAP. Then… we wait. It takes 2-3 weeks to get your results.


The lab contacts us once your DNA results are in our portal.  We will reach out to you immediately so we can set our 2 hour meeting up.  We will pick a few days out from the lab giving us notice since Bodylab needs to create your personalized Wellness Lifestyle Protocols (WLp) forms.   The WLp is a form that we create in order to take the information from the lab and put it in useful every day terms.  The day of or before our scheduled call we will email you your reports from the lab and the WLp we created for you.

Join us and have this be your last diet! We have created a “lifestyle” system so you can succeed at having the energy, lean body and confidence of your dreams and maintain them for life!


Take your health to the next level and let us customize you DNAme results into a simple, convenient 30-Day Cleanse and Fat Burning System. Jump start your weight loss goals and increase your energy with a complete system that supports the body’s natural detoxification process and support overall health. Complete with cleanse day schedules, approved foods shopping list,  access to a private Facebook group, and 1-on-1 coaching to ensure your success.


A great way to jumpstart your transformation!  We now have a patented program that shows if you use this food items (provided) you can receive all the benefits of water fasting.  

Why do I need detoxing?

  • You can eat Organic.

  • You can eat Vegan.

  • You can eat Paleo.

But the truth is, we live in a world where we are bombarded with toxins on a daily basis:

  • Pollution

  • Pesticides

  • Herbicides

  • Fungicides

  • Chemicals in plastics

  • Hairspray

  • Nail polish

  • Stress... and the list goes on!

DETOXme is to help the body detoxify itself, revive slimming metabolism and stimulate fat burning processes, a supply of nutrients, minerals and essential vitamins is necessary.

DETOXme combines exceptional concentration of essential minerals, vitamin, essential fat and all the food you'll need for your 5-day fasting mimicking program.  

DETOXme is not a diet it is slimming and cellular rejuvenation program that targets the slimming objectives of many people – weight loss, cellulite, figure and firmness and lightness by supporting the body’s natural detoxification process and most importantly cellular turnover.

Fall DETOXme Program
-A turn-key weight loss and reset patented program-
During the Bodylab’s 2020 Fall DETOXme, we will work to support your: 

  • metabolic health 

  • increase liver detoxification

  • support bowel excretion of toxins

  • and educate you along the way 

You can expect to experience: 

  • an increase in energy

  • stabilized consistent energy

  • weight loss

  • fat loss

  • reduced cholesterol

  • stabilized blood sugar 

  • reduced cravings

  • reduced blood pressure

  • reduced C-reactive protein (inflammation)

  • an increase in stem cell production (regeneration)

The detox process gives you an opportunity to give your bodies a restart with a fresh cleaner inside and it also helps you identify food sensitivities, release attachments to toxic foods, identify toxic relationships, emotions, and stressors.
The cost of the DETOXme program is $380 (everything included)
The Bodylab DETOXme Package Includes:

  • 3 eCourse videos to help you prep, manage during and post DETOXme so you'll have all the information and support you'll need.

  • The ProLon kit contains all your food and basic supplements for 5 days.  ProLon PROFESSIONAL 5-Day Fasting Mimicking Diet Kit includes– Your ProLon Professional comes with everything you need for your five-day program. Each kit comes with five boxes, which are labeled by day so you know what to eat on each day. Your Kit Includes:

    • Artichoke-Based Soup Mix

    • Vegetable-Based Soup Mix

    • Beet-Based Soup Mix

    • Asparagus-Based Soup Mix

    • Broccoli-Based Soup Mix

    • Olives (Garlic Thyme)

    • Almond Crackers

    • All New Vegan Dark Chocolate

    • Tea

    • L-Drink

    • L-bar (two flavors: nut-based and choco crisp)

    • Daily multi-vitamin and essential oil


1-on-1 Coaching, creating new patterns.

Available with DETOXme.  In this 5-week program together we will detox your body and your mind!  Discover how to detox your body and your mind while incorporating a foundation of whole foods, and nutritionally supported intermittent fasting.  Uncover self-limiting beliefs and sub-conscious programs that keep you from achieving your goals. Craft a plan on how to create new programming. Together we will transform and detox the mind to support your transformation from the inside out.  We will create a new way of thinking that empowers and supports you to achieve your health goals.  This program supports you for 5 weeks, with weekly meetings, remote or live, no geographical boundaries.