How Kendra Lost Weight on a High-Carb Diet

Health fats are good for you right? Sure, if your DNA can handle it. Kendra was eating a lot of healthy fats, but her DNA results showed her that her body need a higher carb intake than she was giving herself.


She cut way back on the fats and increased her healthy carb intake. Also, she found out that gluten was a problem for her, so she cut that out completely.


Health fats are good for you right? Sure, if your DNA can handle it. Kendra was eating a lot of healthy fats, but her DNA results showed her that her body need a higher carb intake than she was giving herself.

She cut way back on the fats and increased her healthy carb intake. Also, she found out that gluten was a problem for her, so she cut that out completely.



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