• Facebook Clean
  • Twitter Clean
  • Pinterest Clean
  • Instagram Clean
  • YouTube Clean
(858) 864-9333
be the HEALTHIEST you!

De-Bloat Ideal Summer Beverage

August 9, 2018

 

2 to 4 ounces coconut kefir or Kevita Sparkling Probiotic Coconut

2 to 4 ounces Always Active Aloe Vera (from George's) 

2 teaspoons  Apple Cider Vinegar  (from Bragg's) 

juice of 1 lemon

2 inches ginger root, juiced

pinch cayenne

10 ounces filtered water

Liquid Probiotic (1 dropperful  from Mary Ruth) 

 

*I use affiliate links

 

 

Share on Facebook
Share on Twitter
Please reload

Recent Posts
Please reload

Search By Tags