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be the HEALTHIEST you!

Quickie Cleanse

August 9, 2018


Every few months we like to do a nice diet reset, which typically means that we walk back extra sugar, dairy, and other potential food allergens for a few days to a week or so to clean it up. For this easy, nine-day quickie cleanse, we tapped into a proven turnkey approach. Uniquely Designed. Prepared with Love. And designed to create a brilliant mini detox. 


Every meal suggestion is totally clean, deliciously nourishing, and easy to make ahead and pack for a work lunch. 


This program is simple. We've eliminated all the usual suspects (gluten, processed dairy, corn, sugar, alcohol, and caffeine.  Here's the basic routine: Every breakfast and lunch you stabilize your blood sugar levels with a protein-rich shake.  When your body's blood sugar levels are stabilized it allows your body to burn fat. YAY!  


You'll have a nourishing cleanse tonic to help facilitate your organs to detox so it is easier to keep the weight off long term.  Dinner we have a few meal ideas for you, like easy pureed soup or nice chopped salad. We've got a few meal ideas for you so you won't have to come up with anything. Then, just before bed, we recommend you drink a warm cup of tea or bone broth.  


Want to get started on your fat burning cleanse? Call today and get YOUR transformation done 619.653.9656.

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